Passionate about sport, connections and self-education through physical activity. Living a healthy balanced lifestyle and influencing other positively. Always leave people better than you met them. Empower, impact and uplift through movement and communication. Play sport at the highest level, know the demands, the setbacks, the amount of work it takes to gain every inch you move forward. Injuries are a part of sport and the recovery is not only physical but mental. Playing sport gave me access to live and learn through experience that lead to failure and success. Experience is knowledge. Coaching Netball for 9 years; Personal Trainer for 2 years; Mindset Coach for 2 years; Strength and conditioning 2 years.